Astoria’s Butcher Bar

got grass

In late December, I stopped by Butcher Bar, a new spot in Astoria focusing on local, organic, and grass-fed/pastured meats. It’s part butcher shop, part barbecue restaurant. The barbecue is pretty dang good, but I must admit that it’s the butcher shop aspect that excites me the most. I order most of my meats through my CSA or online, so it’s really cool to have a place I can just walk to if I want some fresh pastured meats.

While I was there, I got into a conversation with the owner, Matthew Katakis, about the shop and his reasons for opening it. Essentially, he came to understand that grass-fed/pastured meats are superior in many ways, and felt that now was the time to bring them to Astoria. I agree with him on all points, and am particularly happy to see someone who is so much a part of the community doing this. The people behind Butcher Bar are the same ones behind Pita Pan, a popular Greek spot on 30th Ave in Astoria.

They head upstate every Monday and visit the farms and pick up their meat. This allows them to have a closer relationship with the people that raise the meat, and since a lot of the farms are local, the meat fresher. They also work with Heritage Foods, and stock D’Artagnan products. Across the board, they are sourcing from places that humanely raise their animals, which is important to me.

 local farms

The sell a number of cuts, some whole and some of the meat is ground up. I hear from very reliable sources that the “Bob’s Burger” is fabulous – 80/20 brisket and… bacon. The delicious smokey bacon fat melts into the rest of the meat and makes for a real taste sensation.

butcher bar pastured meats collage

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CSA Bounty – Weeks Twelve and Thirteen

I neglected to post about last week’s CSA share, so I’m including it here.  Last week was a bust, in part to being sick on and off and feeling great fatigue.  I am feeling better, though, after sleeping a lot.  Sometimes the body just wants to rest more than at other times.  These 90 degrees + weather doesn’t help, either.  Anyway, the shares!

Week Twelve:

Week 12 collage

Pictured, left to right, top to bottom: green beans, plums, cubanelle peppers, cucumbers, yellow paste tomatoes, nectarines, basil, summer squash, green bell peppers, apples, tomatoes.

So many yummy things.  The tomatoes were fantastic, I must say – nothing beats an August tomato. I made a tomato mozzarella salad with them.

We got an interesting pepper, the cubanelle, which is sweet.  The basil was fabulous.  Cucumbers and summer squash, all very good.  I made zucchini fritters which turned out great; however I didn’t take a picture.  Next time.

The fruit is almost all gone, except for the plums, of which we got a lot.   I think it was 2 pounds of little baby plums!  So cute, and so many.

Week Thirteen:

Week 13 collage

Pictured, left to right, top to bottom: prunes, nectarines, peppers, leeks, yellow wax beans, cherry tomatoes, apples, summer squash, eggplant.

Last night I used the peppers, leeks, zucchini, and tomatoes in a farro salad (recipe to come).  It was marvelous!  Some of the tomatoes were a little overripe, but it didn’t matter with the salad.  Didn’t matter when I popped them on their own in my mouth, either!  So sweet and delicious.

I’ll roast the eggplant this week, and probably parboil and freeze the beans.  I don’t know what I’ll do with all the prunes I received – 2.5 pounds, which is plenty.  Must search for a recipe.  The apples got rave reviews at my home, and I expect we’ll finish those and the nectarines by next week.

These summer fruits and vegetables are so amazing, I almost can’t stand it!  I am so very, very fortunate to have access to such excellent local produce.

Iliamna Salmon Share Has Arrived

Back in June I wrote that I had joined a wild-caught salmon CSA, run by the Iliamna Fish Company.  This weekend, I picked up my fish!

Pickup was at The Brooklyn Kitchen, right by the front door.  I hadn’t been to TBK since they’d moved to their new space on Frost Street, so I was also very curious to see the place.  Wow, it is awesome!  Lots of space, connection to The Meat Hook (a wonderful butcher that stocks local meat), and plenty of drool-worthy products.  I plan to buy my Harsch crock there this fall.

I must say, it smells amazing there.  They make a variety of sausages, and they smell delicious.

the package

The Iliamna representative – one of the family members – met me at the front of the store, keeping watch over a giant chest freezer.  It was probably 6 feet long, and full of vacuum packed, frozen fish.  My share was all wrapped up in two layers of butcher paper, and fit perfectly in my Hellgate CSA tote bag.  There was no risk of the fish defrosting, the way it was insulated.

Inside the package were 8 fillets.

frozen fish

I was able to fit them all in my freezer, thank goodness!  I was a little concerned that they’d be too big, but they fit just fine.

I put a couple of the fillets in the fridge to defrost, as friends were coming over to check out the salmon.  I thought that each fillet might feed three people – boy was I wrong.  One fillet fed 5 of us, with fish to spare!  So, I have a whole fillet ready to cook, which I’ll do tonight.  I plan to make salmon burgers with the cooked fish and freeze them for a later date.

This salmon is really gorgeous.

filet

I cooked it very simply – olive oil, fleur de sel, and lemon juice to season it.  Baked in parchment at 350 degrees.  Parchment is my favorite way to cook fish, apart from grilling.  It took about 20 minutes to cook the entire fillet, though I would be happy with cooking it for 15 minutes.

in parchment

The fish had amazing flavor – very clean and salmony.  I loved it, as did my guests.  I’m really happy I have this fish.  I look forward to eating it throughout the fall and winter, too!

CSA Bounty – Week Eleven

Well, almost the entire week has gone by without a post, which is in part because of a number of tasty dinners with friends that happened this week that has occupied my time, happily.  I’ve been able to eat my CSA veggies and fruit, though, and everything has been amazing.  My favorite so far has been the cantaloupe, followed by the excellent cherry tomatoes.  This week’s collage:

Week 11 collage

From top to bottom, left to right:

Apples, peaches, cantaloupes, nectarines, cucumbers, eggplant, summer squash, tomatoes.  Not shown: green beans.

Everything is gorgeous and bursting with flavor.   This really is my favorite time of the year for produce.  I wish it could continue for months!

CSA Bounty – Week Nine

Well, this week we got a fantastic selection of summer vegetables.  I was really excited when I saw the share menu for the week!  I was so excited that I forgot to take pictures of my share before I dove in, d’oh.  It’s been a hectic week, too, so I haven’t had a chance to do a share photoshoot.  Still, I’ll tell you what we got this week:

tomatoes
cucumbers
bell peppers
summer squash
eggplant
parsley (mint was another option)
peaches
plums
blackberries

Fantastic!!!  You can’t ask for a more summery selection than that.

I took the tomatoes, eggplant, and peppers and stewed them all together and topped it with a little grated parmesan.  I have a lot to learn about cooking eggplant, I think.  It is one of the most challenging vegetables to cook well.  I have a white eggplant that I will work with over the weekend.

I also peeled the cucumber, sliced it, and combined it with the tomato, cut into wedges.  Add a little extra virgin olive oil, salt and pepper, and perhaps some sherry vinegar, and that makes for a delicious summer salad.

As for the summer squash, not sure what I’ll do with them exactly.  I am overloaded with summer squashes of all kinds right now. One thing I could do with them is simply grate them and freeze them for use in zucchini bread or sprouted muffins over the winter.

As for the fruit, I’ve eaten most of the blackberries and am enjoying the yellow plums a lot.  I think I’ll make a peach crisp this weekend, too.  I would like to see if I can adjust the recipe for the crisp topping to accommodate rapadura/sucanat and coconut sugar. Yum!

Pictures next week, promise.

CSA Bounty – Week Five

hot distribution

Well, this week brought searing heat, wilted CSA members, and serious summer vegetables and fruit!  Peaches, apricots, and plums scream “summer” to me.

peaches

plums and apricots

All the fruit has been fantastic eaten out of hand.  It would make good sorbet, too.

The vegetable I was most excited about was the fava beans.  I look forward to them every year.

fava beans

I think they are gorgeous pods, but the beans inside are even more fantastic. I shell them and then remove each bean’s outer covering, throw them into a pan containing a little hot olive oil, and cook them till they start to brown a bit.  Sometimes I cook them with onions.   Then I eat them with fleur de sel on top.  Perfection!

We got more greens – butter lettuce and curly cress.  Not much to do with them except make a salad, which I did.

butter lettuce

cress

We also got fennel – I’ll probably braise it.

fennel

Oh, and spring onions!

spring onions

And peas! Shelling peas – I made a tasty salad with them that involved mint and dates (recipe to come).

shelling peas

Lastly, we got zucchini, which was a surprise! I chose 5 perfect medium sized squash, which I will make zucchini fritters out of this weekend. I’ll probably grate whatever is left and freeze it for zucchini bread.

zucchini

So much great produce!  I just love my CSA.

CSA Bounty – Week Three

Wow, this week is like Christmas!  Everything is green and red.  Well, except for the lavender.

lavender

As gorgeous as it is, I have lavender growing on the back deck. So, I traded mine with a woman who loves lavender, for more chard!

chard

We got a couple of spicy greens – cress and green mustard greens.

cress

green mustard greens

I’ll need to find a recipe for these greens – on an initial search I came across a recipe for balsamic-glazed chickpeas and mustard greens, but I’d need to make a number of adjustments, as fat-free is not my kind of thing.  I could add some of my pastured chicken broth, naturally fermented tamari, and use coconut sugar.  I’ll definitely post about it if it turns out well!

We also got a bag of sugar snap peas.

bags of snap peas

I ate a bunch tonight, all raw and some dipped in homemade mayonnaise – so good!  It’s a nice lemony mayo, which tastes great with these peas.

This was the first week of the fruit share!  We got cherries and apples.  Haven’t tried the apples, but the cherries are divine.

cherries

apple

We weren’t sure we’d get cherries, as at this growing season has accelerated a lot of the traditional spring fruit. I’m so grateful there were cherries for us!

Can you tell that I like cherries? Heee!

I look forward to good eating this week.