Summer Corn and Peach Salad

peaches

A couple weekends ago, I had the pleasure to do a cooking demonstration at the Socrates Greenmarket. I did a demo last year and loved the experience, so it was nice to be back doing it again. I love Socrates Sculpture Park, and arrived about a half hour early so that I could get a tasty XXX Coffee iced coffee and sit and relax at the park before show time.

Since it was in the middle of summer, I chose to do a raw salad featuring corn, since it is at the height of its season. Fresh summer corn is so sweet, even uncooked. I chose to add peaches, also in season, for extra sweetness, with the bright flavors of lime and green pepper, the aromatic element from the fresh basil, and saltiness of the feta cheese. Everything went well together and people loved it! I was pretty happy about that. I also think it’s delicious.

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Here I am in the middle of my cooking demo. Image source: Queens Greenmarkets on Instagram.

I also learned that this demo had one of the highest number of attendees, so that also made me pretty happy. People asked a lot of questions and it was fun to answer and interact with everyone. I plan to return to the Greenmarket in the fall and make something appropriate to the season, so keep an eye out for that news later this year.

Summer Corn and Peach Salad

This salad is a beautiful combination of sweet, tangy, and salty flavors. A smoked element would also go well with this, either in the form of smoked paprika or some kind of smoked meat product, like bacon or speck. Another variant would be to roast all the vegetables—and the peaches— which would up the sweetness quotient.

4 ears of sweet corn, kernels removed
juice of 2 medium limes, about 4 tbs
1 small onion, diced
1 bell pepper, diced, or 1 hot pepper, diced
1/2 cup basil leaves, finely sliced (chiffonade)
2 peaches, peeled and diced
1/2 cup feta cheese, crumbled
ground black pepper

Juice two limes into a large bowl. Remove the husks and silk from the corn and cut off the kernels with a knife. Let corn and lime juice sit together while you prepare the rest of the vegetables.

Dice the onion and add to the corn and lime juice.

De-seed and remove the white ribs from a bell pepper, then dice the remaining pepper. If you would like to make this dish a little bit spicy, use a hot pepper and remove the seeds and ribs (keep any amount of the ribs and seeds in if you want more heat). Add that to the corn and lime juice.

Slice/chiffonade the basil and add that to the mixture. Lightly stir.

Peel and dice the peaches, and add them to the rest of the vegetables.

Stir everything together and add the feta, mixing it in until it’s incorporated. Add ground pepper to taste.

Yield: 4-6 servings

Cooking Demonstration at Socrates Greenmarket, August 10

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This weekend, Saturday, August 10, I’ll be doing a cooking demonstration at the Socrates Greenmarket, located in the Socrates Sculpture Park in Astoria. I did one last year, which was really fun, where I prepared a Mexican Panzaella. This year I’ll be making a corn and peach salad. Yum, summer.

The cooking demo will be from 11:30 a.m. to 12:30 p.m. It should be fun and delicious! Yes, there will be samples. Plus you can check out the rest of the market, which sells everything from produce to cheese, juice to coffee. The bread is also awesome. I’m definitely going to stick around and enjoy the day. The park has some works on display, too.

Socrates Greenmarket, Socrates Sculpture Park, Broadway and Vernon Blvd., Astoria, Queens, 11106 (map)

Socrates Greenmarket and Mexican Panzanella

greenmarket sign

A couple weekends ago, I visited the Socrates Greenmarket for the first time – what a great market! It’s small, but packs a punch in its offerings. There, you can find all sorts of vegetables, fruit, bread, honey, juice, and even duck.

Apart from wanting to check it out for personal reasons, I went there as part of a meetup event with the Traditional Community Kitchen, a Meetup group focused on real, whole, unprocessed and traditional foods (I’m a co-organizer with them). Members come from a wide range of backgrounds – from those that follow a Nourishing Traditions way of eating, to Paleo, to vegan and vegetarian. Our events are a lot of fun, and the meetup at the Greenmarket didn’t disappoint.

We met around 11am and proceeded to take a tour of the market with the market manager, Markella Los. She took us to each stand and talked a little bit about the farmers and the farm and what they had to offer. It was really interesting and so nice to have more insight into each market vendor.

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