How to Choose a Sweetener [Flowchart]

As a follow-up to my post about my struggles with sugar, here’s a fun flow chart I came across the other day:

How to Choose a Sweetener
[Source: Be Food Smart]

Someday I want to try the miracle fruit. I first read about it inĀ Fruit Hunters, an excellent book about the fascinating world of fruit and the people who love it. How the miracle fruit changes our interpretation of flavors is amazing. I’ve heard there have been miracle fruit parties on rooftops in Long Island City. One day I’ll get my hands on one of these fruits!