Hellgate CSA Week 2

hellgate csa week 2 share
Our second share of the season

This was Hellgate CSA‘s second week and we got another terrific share. Our vegetable share consisted of:

1 bunch of very aromatic savory (I love the smell!)
1 head of lettuce
1 bag of sugar snap peas
1 small bag of asparagus
1 quart of fantastic strawberries

I plan to eat a large salad on Thursday, combining the savory, the lettuce I got from the CSA, and my own lettuces growing out back. That and the arugula have just exploded in the past week:

overgrown lettuces and arugula
Lettuce and arugula have exploded

Asparagus will be delicious with eggs, and the strawberries will likely be gone in a day or two. Too bad, as I have some raw cream in my future that will be in my hands a few days after these berries are gone. Here’s hoping more strawberries come next weekend so that I can enjoy these two treasures together.

So far, so good. Everything has been gorgeous and delicious!

CSA Bounty – Week Two

We had another week without radishes, but with plenty of lettuce. Last year we got a head each week for almost the entire season; I wonder if this year will be the same.  I will eat a large salad tonight.  This week we got:

week 2 menu

The strawberries were better this week than last week, I think, which is kind of like saying we got 12 oz of gold this week over last week’s 11.5 oz.  Both weeks have brought us amazing strawberries. We ate them for breakfast this morning with some cantaloupe I cut up last night.

strawberries week 2

This week’s lettuce head was a leaf lettuce in a very unusual color – kind of the color of manzanita wood.

red lettuce

We got cilantro this week!  Also dried black beans.  I’m thinking of making a black bean salad tonight with them both.

cilantro

bagging black beans

I have a share of beans and grains from Cayuga Organics, which grow the best beans I’ve ever had.  Their grains are also amazing.

We also got asparagus – I think we are at the end of the season.

asparagus

Last night I had some of it and it was so good.  Simply pan roasted with some salt.  I ate it with a quesadilla I fried in coconut oil, made with raw pepperjack cheese (also from the CSA), some cilantro and Tortilleria Nixtamal tortillas.  We had stopped in over the weekend and picked some up on our way home from touring the Louis Armstrong House in Corona (fabulous).  They really are the best tortillas around.

In addition to the veg, berries, black beans and grains (farro!), my meat and dairy order came in – my freezer is now full of grass fed/finished beef, organic chicken breasts and turkey sausage, and I’ve got a nice goaty chevre to look forward to tonight, too.

Greens and Meal Planning Observations

dinner

As I mentioned earlier this week, I’ve planned out my meals for the week.  So far so good, though I had to replace soaked oatmeal for breakfast yesterday with a fried egg and sourdough toast with jam.  I spaced the night before and thought I didn’t have any milk or yogurt, but I did.  Oh well, the egg and toast were tasty!

One problem I’ve had lately has been incorporating enough vegetables into my diet, so I included them in the meal plan.  Since it’s spring, asparagus is in season, so I’ve had that a couple times already – once with quinoa and once simply roasted with olive oil and salt.  So good, especially this time of year (I rarely eat it out of season).

I also cooked up a couple bunches of organic swiss chard – when I am running, as I’ve started doing again, I often crave dark leafy greens.  Not sure why, but I do.  I just love them.  I’ll have them for lunch and dinner throughout the week.

I am convinced that if I hadn’t planned it all out, I would not have eaten those vegetables, and they would slowly rot in my fridge.  Not good.

I love to cook and explore new recipes, but I have to be careful about not tiring out in the evenings after work, especially now that I’m running and exerting a lot more.  So, a lot of the time I tend to fall back on just cooking, not following a recipe (however, I have reserved one evening this week to devote to something more elaborate).  I put together things that taste good together, using cooking techniques I’m comfortable with (sauteeing, boiling, roasting, etc.). This week that manifested itself into the following meals:

Meal 1
red quinoa with white onions, asparagus, and walnuts
sauteed chard with garlic and lemon
cubed cheddar cheese

Meal 2
roasted asparagus
cheese omelette

green collage

Both meals are easy to make and allow for some improvisation.  They contain, real, whole foods in season, with plenty of green veggies to counteract my recent habit of not eating many.  I also cooked the quinoa with the chicken broth I made on Sunday, making the dish even more nourishing.

Although both meals contain pretty straightforward dishes (you can pretty much figure out how to make them from their description), one tip I’ll pass on has to do with the garlic lemon chard – get rid of the excess liquid created by the chard after it wilts.  All that liquid dilutes the yummy garlic and lemon flavors.  Here’s the full recipe:

Garlic Lemon Greens

1 bunch greens (spinach is best, but chard and kale work, too)
1-2 garlic cloves, thinly sliced
1 tablespoon and 1 teaspoon extra virgin olive oil
kosher salt
1 lemon and its zest
1/2 tsp red pepper flakes

Cut off the stems and wash the greens to get rid of any dirt. Check over the washed greens for any discolored leaves and remove them. Chop into big pieces.

Add olive oil to a hot skillet. Add garlic then a little salt, and saute for about 30 seconds.

Add the chopped greens and immediately rotate them. Add a little salt. When they have started to wilt, add lemon zest and red pepper flakes. Continue to rotate the greens until they are quite wilted.

Dump entire contents of the pan into a sieve. Press the greens down to dispose of as much extra liquid as possible. Return greens to the pan.

Add juice of 1/2 to 1 lemon (depending on how lemony you like your greens) and mix with the greens. Drizzle another tsp of olive oil over the greens. Serve immediately.

This post is participating in Real Food Wednesday, hosted by Kelly the Kitchen Kop.