Food Lover’s Cleanse 2012, Days 5-8

I ended up taking several days away from the cleanse for various reasons, mostly due to social events and meetings with friends that came up. Connecting with the people I care about is important to me, so I take advantage of it when I can. Good news is that I didn’t over do it with sweets and I ate smaller portion sizes, not because of a conscious decision, but because my body is better regulated these days after eating mostly real food; I don’t feel the need to overindulge. The times spend with friends were so fun and I’m really glad I had those opportunities.

Day 5 (Thursday) started with 2 pastured eggs topped with a spicy fermented relish. I love this relish, and adore pastured eggs, so it was a great combination for me. And I get my fermented foods right off at the start of the day. I also had some pear ginger tea.

eggs with spicy fermented relish

Lunch was leftover pumpkin chicken curry, based on the pumpkin shrimp curry for that week. I don’t care for shrimp and I had this lovely pastured chicken breast, so I made the curry earlier in the week, simply swapping one protein for the other. It worked out great! I also used coconut oil, which added a nice flavor. And it was delicious over the carrot brown rice pilaf. I soaked the brown rice in water and whey to deactivate the phytic acid.

brown rice carrot pilaf

Dinner was a spur of the moment trip to Adrienne’s, my favorite pizza spot in Manhattan. I was pleased to have comfortably restrained myself to two slices – they make something called an Old Fashioned, which is essentially a grandma pizza. It’s fantastic; we get it with pepperoni. We treated ourselves to a serving of their delicious meatballs and a glass of wine, with a couple of sweet treats at the end (I wasn’t able to finish my tiramisu, and I am a sucker for tiramisu).

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Food Lover’s Cleanse 2012, Day 3

Day 3 of the Food Lover’s Cleanse went well!  I started out using the set schedule, with a two egg omelet with caramelized onions. I finished it with some of the wonderful paprika salt from my friends at Gardenfreude. I love this salt – it is my favorite of the herb salts they prepare. It has an earthy sweetness that I find irresistible.

egg and caramelized onion omelet

I found this omelet to be pretty filling, so I wanted something light for lunch. So I chose to eat Day 2’s snack for lunch, along with half an avocado with meyer lemon juice. Pictured are CSA apples, AkMak crackers with VT chevre, kalamata olives, and slices of spicy pork sausage. It was perfect!  I think my favorite flavor combination was the sausage and apple.

day 3 lunch

Dinner was the beet soup and the salmon from Day 2’s dinner. Now, I was hesitant when I saw the 5 Spice Beet Soup as part of the menu – last year it was there and I found it lacking in flavor. I had to doctor it up with extra spices and everything. Well, this year something changed – likely, it’s my taste buds. I loved the soup this year!

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