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For the Love of Ground Meat

larb

Larb, one of my very favorite ground meat dishes, and something I cooked early on here on the blog.

When I started eating meat after 13 years of being a vegetarian, I began with fish (ironically, it was raw fish—sushi—that enticed me off the wagon), moved to chicken (skinless, boneless breasts), and about three years into my omnivore status, I decided it was time to try “the hard stuff”—beef and pork. I found early on in that phase that I gravitated toward ground, minced, or shredded meats, something that still appeals to me to this day. Perhaps it was how those muscle cuts were so obviously animal flesh, with all their explicit fat, bones, muscle fibers and tendons, something I was still apprehensive about, and the grinding and shredding of meat helped mask that reality.

It was also easier to eat, not to mention that when I cooked it, ground meat was, and is, usually much more forgiving, especially when it’s loose; it takes a certain set of skills to cook a steak, a leg of lamb, or a pork chop and not have it turn out tough to inedible. That said, nowadays I do feel comfortable roasting whole chickens, cooking strips of bacon, and cooking an entire filet of salmon in parchment. But I still prefer to cook ground meat, even after 17 years of omnivorous living.

During the quiet months of this blog, I tried a number of ground/minced/shredded meat dishes and found some pretty delicious recipes from fellow bloggers and food sites. When I tried them out, I posted pictures of some of the outcomes to my Instagram account, but it’s worth collecting them here in one place. Here are four that I really enjoyed.

Spicy Garlic Pork and Ground Pork via Two Red Bowls

spicy-pork-eggplant

This is the most recent ground meat dish I made and is the one I’m the most excited about. It combines the classic pairing of eggplant and pork, surrounded by a well-balanced mix of savory, spicy, and sweet notes, creating something that is pretty addictive. Ever since I made it my mind keeps wandering back to it. I suspect that its uniquely memorable flavor has to do with the time the pork sat marinating in soy sauce, sesame oil, as well as the high-quality pastured pork I used. It also has what I consider to be a lot of garlic cloves but in the end the garlic was not overpowering and was just right. I also loved the inclusion of ginger.  Continue reading “For the Love of Ground Meat”

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Grain-Free Meatballs

meatballs ready to eat

Lately, I’ve gone to a number of meetups with the Traditional Community Kitchen. This is an official Meetup group based in NYC, and one that I help organize (I’m a Co-Organizer and to some extent the Social Media Manager). It’s been one of the most fun social groups I’ve been a part of in NYC, and I’ve met some delightful people there that have become friends. Everyone is really friendly and eager to both teach what they know and learn from each other.

If you are in the NYC area, and interested in cooking together – whether your orientation is WAPF, paleo/primal, grain- or gluten-free, vegetarian, or simply an overall curious person looking for more inspiration to eat whole, real food – I highly recommend joining this group and coming to one of our meetups!

So, one of the most recent meetups was actually a repeat event – making a big pot of meatballs. This recipe was originally developed by Hannah Springer here in NYC, and she shared it with one of our meetup members, who passed it on to the rest of us. We’ve all really enjoyed the resulting delicious savory meatballs (which I like to make on the smaller side), enough so to make them together again.

They are different from any other recipe I’ve seen for meatballs, in that they are free of grains. Essentially, they are all meat, with the addition of egg, cream, and a few other things. I’m not personally avoiding grains, but for those omnivores that are, this is a great recipe

I remember the first event – which took place at my home – to be really fun. This second event was a lot of fun, too, and held at another member’s home.  The four of us chopped onions and I was glad to talk about my favorite way of chopping onions, which I’m happy to say sped up the chopping process – chopping onions can be a painful experience, so getting through them as fast as possible is a real benefit.

We then mixed those onions with spices and some pastured lard, and fried ’em up. You can only imagine how wonderful the house started to smell while this was going on.

Continue reading “Grain-Free Meatballs”

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Pastured Pulled Pork

Recently, I had the opportunity learn a bit about butchering a pig – how to take it apart and turn it into the various cuts you see in the market (or at the farmer’s market). A friend who has excellent knife skills and some butchering experience led the workshop, and was really great about explaining what the different cuts were.

We lucked out and had half a local pastured pig for the workshop, and I was also fortunate to be able to take home a piece of the shoulder cut, a boneless blade roast. This roast had quite the fat layer on it.

pork blade roast

Make that a delicious fat layer. Over the many hours it cooked, the fat basted the meat – and some dripped into the pan, leaving me some wonderful lard for future cooking.  Then there was the disintegration of any connective tissue during the long roasting process, making for meat that really just fell apart. It was a truly tasty transformation.

But first, I created a marinade for the meat.

pork marinade

In it was garlic, oregano, salt, ground grains of paradise, citrus juice, apple cider vinegar, and a little bit of bacon fat (for viscosity). I used grains of paradise – a species in the ginger family with a peppery flavor – because I ran out of regular black pepper.

After I created the marinade, I put it on the meat and let it sit for an hour in a glass pan, covered in plastic wrap, in the fridge, and then 30 minutes on the counter, warming up a bit.

Continue reading “Pastured Pulled Pork”

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Turkey Chili

turkey chili

As I mentioned earlier, we chose to have our turkey this Thanksgiving in the form of turkey chili. We thought it would be a low-key way of incorporating the traditional bird into the meal, plus we are just big fans of chili. I’m happy to say that it worked out really well – delicious and virtually no stress in working with ground turkey, compared to a whole bird.

I actually made this with beef a while back, and I remember us liking it that way, too. So, if turkey isn’t your style, beef works well.

For a long time, now, I’ve been searching for a simple and tasty chili recipe, and I’m thrilled to have developed one that works well for our tastes. This isn’t a blow-your-head-off spicy chili, though you could probably add enough heat with chiles to make that happen if you’d like. It’s not a super thick chili (which has its appeal), and it’s not an overly soupy chili (a style of chili I find utterly unappealing) – for me, it’s just right.

My boyfriend loves it, and has been singing its praises on a daily basis since Thursday. I expect this will make its way into the monthly rotation, especially now that it’s getting cooler (though today it was 70 degrees in NYC!). I could also see doubling this recipe and freezing a bunch of it for quick meals after a long day.

Continue reading “Turkey Chili”

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Braised Beef Shank

braised beef shank and asian greens

Recently, I’ve been craving beef an awful lot. It’s been a strong craving, and when I feel a tug toward a food so intensely, I go with it. I figure my body is telling me it needs something in that particular food (it also happens with orange juice from time to time – obviously that’s about vitamin C). I had recently eaten a burger at Bareburger, then another burger at Sparrow, but it wasn’t enough. So, I decided to take out the big guns – a substantial beef shank I had in my freezer.

I actually ordered it earlier this year through my CSA but was holding off on cooking it – it was a large piece of meat and I was feeling a little intimidated by it (this is my past vegetarianism rearing its head). I originally bought it because I knew 1) I could learn about braising with it, and 2) that there would be a big marrow bone in the middle. I’ve been wanting to try marrow for a while, and though I’d kill two birds with one stone in cooking this shank.

Continue reading “Braised Beef Shank”

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Homemade Bacon

They say bacon is a gateway meat for vegetarians, and I can totally see how that is. As a vegetarian I used to eat “Fakin Bacon”, that soy-based alternative meat product, something I wouldn’t touch now.  I enjoyed it then because the smoky, salty taste was highly appealing.  But it’s no comparison to the real thing.

Since I left vegetarianism 13 years ago, I’ve eaten a lot of legit bacon.  I’d recently heard that you could cure your own bacon, which was really intriguing, but a little daunting.  So when I caught wind of bacon curing as part of the Charcutepalooza challenge, I thought that this was the perfect time to dive in.

I looked at my main two sources for pork belly, but neither had them in stock, so I headed to The Meat Hook in Brooklyn.  They sell very high quality local, pastured meat that is extremely tasty.   When I got there, they were butchering what I think was a pig, with some hardcore knives, on a large table behind the counter.  The person that helped me brought out a whole pork belly and deboned it, and also cut off the skin.  I ended up with 2.71 pounds of belly.  It was gorgeous.

I cured it (using this bacon recipe from Michael Ruhlman) with salt and spices, plus I added some smoked paprika to the spice mix – this gave the meat a smoky flavor without having to actually smoke the meat (which I have no idea how to do anyway).  I also opted to not use pink salt.

The end result is some of the most delicious bacon I’ve ever tasted, if not the best I’ve ever had.  And the smoked paprika really worked!  The bacon is both savory and smoky at the same time.  I am just so impressed with how easy it was to cure and how well it came out.  I plan to cure bacon more often.

So, what did I do with the bacon?  Well, I cooked it on its own, in the oven, and had it with brunch. I find that cooking bacon in the oven yields a more pleasant slice of bacon, plus I don’t get spattered with hot fat like I do when I cook it on the stovetop. I also used the bacon in a braised red bean dish that I was really happy with.  I’ve also reserved the fat when cooking bacon on its own, and have used it to cook with.  I’ve been really happy with it, too – it lubricates my cast iron pan like nothing else!

I used the bacon in a dish I put together called a BST (bacon, spinach, tomato) sandwich in open-face form – it’s also a wet version because I used tomato sauce.  It was absolutely delicious – a very simple, homey, and comforting dish with lots of flavor.  Plus it’s really easy to put together.

BST (Bacon, Spinach, Tomato) Sandwich

1 slice sourdough bread (2 slices if they are small slices)
tomato sauce of your choice, hot
baby spinach (organic if possible)
bacon, cooked and broken into small pieces
parmesan cheese (optional)

Toast the sourdough bread and place on a plate. Spoon the tomato sauce over the bread. Top with a handful of spinach and the bacon. Sprinkle a little parmesan cheese over it if you like.  Eat with a fork.

More images from my bacon curing project can be found in my Charcutepalooza photoset on Flickr.

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White Bean, Escarole, and Meatball Soup

As the weather continues to cool down, I am more and more in the mood for soup.  I love eating it and making it – it’s a great platform for creativity, too.

Last week, I had some beautiful escarole from my CSA share, so I wanted to do something with it.  White bean and escarole soup – which I have enjoyed many times over the years – immediately came to mind.  Easy to make, light yet filling, plus I had everything I needed on hand.  However, I wanted to up the nutrition in it since I was going to have to make it with water instead of stock (I had no stock on hand and prefer not to use the boxed/canned stuff).  Adding meatballs came to mind!  I enjoy them in Italian Wedding soup, so why not add them to my white bean and escarole soup?  The flavors seemed compatible.

We get this sweet Italian turkey sausage from the CSA that we just love, and I had some on hand and thought it would make for some tasty meatballs.  I actually hadn’t made meatballs before, but thought they couldn’t be too difficult – meat, eggs, some kind of binder.  However, I decided to check in with The Art of Simple Food, Alice Water’s book on cooking basics, just to see if there was more to meatballs than what I imagined.  Good thing I did, because there were a few other ingredients involved . Fortunately, they were easy to find, and they made my meatballs truly amazing!

The meatballs held up in the soup and added a lot of flavor to things.  And like I said, they kept their shape and didn’t fall apart, a scenario that had crossed my mind. And the flavors indeed did go with the escarole and white beans. Total win.

I chose to sprinkle my soup with grated parmesan, which I got some from the Italian deli near my apartment, for some extra flavor, and that was an excellent decision. It’s delicious – savory and nutty without being overly salty.

This soup takes about a half hour to put together once the beans are cooked and the meatballs are done.

White Bean, Escarole, and Meatball Soup

The meatballs could be your own favorite recipe, or this wonderful meatball recipe from The Art of Simple Food. I made a half recipe and ended up with about two dozen leftover meatballs, and used them for the following few days in pasta and just as a snack.

3/4 cup dry white beans, soaked with a little base (I use baking soda), yielding 1 1/2 cups cooked. Alternatively, you could use one 15 oz. can of white beans, rinsed.
1/4 cup diced onion
1 Tbs extra virgin olive oil
1 head escarole, washed, cored, and chopped into 1 inch strips
4 c. water or chicken stock
two dozen small meatballs (about the size of a rounded teaspoon)
salt and pepper
grated parmesan cheese (optional)

Rinse the beans, and cook in water until done. Add salt to taste, then drain.

In a large pan, saute the onion in olive oil and a little salt until transluscent. Add the beans and cook in the onion/oil mixture for 5 minutes. Add the escarole and cook until it wilts.

Add water or stock and cook 5 more minutes.

Add the meatballs, and simmer for 15 more minutes. Salt and pepper to taste.

Spoon into bowls and top with parmesan. Enjoy.

Makes 4 main course servings.